Growing • Wiser • Helping
THE NATURAL MEDITATION
Calm your mind and body with a gentle, ancient meditation you can learn in one session.
No experience needed. Quiet, seated practice suitable for every age and background.
The Natural Meditation
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Rooted in 2,000‑year‑old Chinese classical wisdom from the book Dao De Jing, written by Lao Zi.
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For beginners, it is easy and quick to learn, and you can start practising on your own after the first session.
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There is no movement and no control of the breath or Qi.
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Suitable for people of all backgrounds and needs.
About me
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Name: Xi Xia (pronounced “She-Shea”)
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30+ years of meditation practice and teaching
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Based in Melbourne, online sessions available
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Speaks English and Mandarin
Course
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No experience needed
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90‑minute session, including 30 mins practice.
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1:1 $100/session
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Small group: $30/person/session
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Single session, three‑day course, and online are available.
Available: Mon, Wed & Fri after 8am, Tues & Thurs after 2pm, Weekends after 3pm.
To request a session, please complete the intake form, click the or the link: https://forms.gle/7ZLZGqRYcm6YAMmq9
I do not book sessions via message.
How does it work?
Send the form - invoice - payment - session confirmed
Refund & Cancellation Policy
1. Booking & Payment
All sessions must be paid in full at the time of booking to secure your appointment.
2. Client Cancellations & Rescheduling
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More than 24 hours’ notice: You may reschedule your session at no additional cost or request a full refund.
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Less than 24 hours’ notice: No refund will be issued. One reschedule may be offered at the instructor’s discretion.
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No-shows: No refund or reschedule.
3. Instructor Cancellations
If the instructor needs to cancel or reschedule a session for any reason, you will be offered:
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A full refund, or
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The option to reschedule at a mutually agreed time.
4. Late Arrivals
Sessions will end at the scheduled time regardless of late arrival. No partial refunds will be provided.
5. Package Bookings (if applicable)
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Unused sessions are non-refundable but may be rescheduled with at least 24 hours’ notice.
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Packages are valid for six months from the date of purchase.
6. Exceptional Circumstances
Requests outside this policy may be considered on a case-by-case basis at the instructor’s discretion.
7. Session Termination (Safety & Boundaries)
The instructor reserves the right to pause or terminate a session at any time if a client’s behaviour is deemed inappropriate, unsafe, or in violation of professional boundaries. In such cases, no refund will be issued. Where appropriate, the instructor may offer a reschedule at their discretion.
8. Agreement
By booking a session, you agree to this refund and cancellation policy.
Contact me: Xi Xia
0409 712 597
wixixishan@gmail.com
https://www.thenaturalmeditation.com.au
ABN 14 742 099 343
Melbourne, Australia
© 2026 The Natural Meditation. All rights reserved.