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Growing • Wiser • Helping

THE NATURAL MEDITATION
 

Calm your mind and body with a gentle, ancient meditation you can learn in one session.
No experience needed. Quiet, seated practice suitable for every age and background.

​The Natural Meditation
 

  • Rooted in 2,000‑year‑old Chinese classical wisdom from the book Dao De Jing, written by Lao Zi.

  • For beginners, it is easy and quick to learn, and you can start practising on your own after the first session.

  • There is no movement and no control of the breath or Qi.

  • Suitable for people of all backgrounds and needs.
     

About me

  • Name: Xi Xia (pronounced “She-Shea”)

  • 30+ years of meditation practice and teaching

  • Based in Melbourne, online sessions available

  • Speaks English and Mandarin

 

Course 

  • No experience needed

  •  90‑minute session, including 30 mins practice.

  • 1:1   $100/session

  • Small group: $30/person/session​

  • Single session, three‑day course, and online are available.

    Available: Mon, Wed & Fri after 8am, Tues & Thurs after 2pm, Weekends after 3pm.

To request a session, please complete the intake form, click the            or the link: https://forms.gle/7ZLZGqRYcm6YAMmq9
I do not book sessions via message.

How does it work?

Send the form - invoice - payment - session confirmed

Refund & Cancellation Policy

 

1. Booking & Payment
All sessions must be paid in full at the time of booking to secure your appointment.

2. Client Cancellations & Rescheduling

  • More than 24 hours’ notice: You may reschedule your session at no additional cost or request a full refund.

  • Less than 24 hours’ notice: No refund will be issued. One reschedule may be offered at the instructor’s discretion.

  • No-shows: No refund or reschedule.

3. Instructor Cancellations
If the instructor needs to cancel or reschedule a session for any reason, you will be offered:

  • A full refund, or

  • The option to reschedule at a mutually agreed time.

4. Late Arrivals
Sessions will end at the scheduled time regardless of late arrival. No partial refunds will be provided.

5. Package Bookings (if applicable)

  • Unused sessions are non-refundable but may be rescheduled with at least 24 hours’ notice.

  • Packages are valid for six months from the date of purchase.

6. Exceptional Circumstances
Requests outside this policy may be considered on a case-by-case basis at the instructor’s discretion.

7. Session Termination (Safety & Boundaries)
The instructor reserves the right to pause or terminate a session at any time if a client’s behaviour is deemed inappropriate, unsafe, or in violation of professional boundaries. In such cases, no refund will be issued. Where appropriate, the instructor may offer a reschedule at their discretion.

8. Agreement
By booking a session, you agree to this refund and cancellation policy.

Contact me: Xi Xia

0409 712 597
wixixishan@gmail.com

https://www.thenaturalmeditation.com.au
ABN 14 742 099 343
Melbourne, Australia
© 2026 The Natural Meditation. All rights reserved.

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